Claudia Evans was a professional dancer for 15 years, starring in music videos, trade shows and travelling the world. She now teaches Indoor Cycle at both KX and KXU, alongside her own dance based fitness concept, Body2TheBeat.
Claudia has a passion for teaching movement, and rhythm and positive energy runs through Claudia’s veins and her high energy is beyond infectious. Claudia knows how to curate an incredible playlist and can bring out the inner mover and shaker in anyone. Flare doesn’t even begin to describe just how great Claudia is, from her head to her toes she embodies soul and can’t wait to get U moving to her beat. Her motto is: “dance like no-one is watching”.
In this interview, Claudia talks about her passion for dancing and how she found Body2TheBeat. She shares that her motivation is to serve others. She likes to show up for other people so they can show up for themselves.
Claudia also reflects on the importance of self-care, being generous and how to handle burn out – knowing your limit and not becoming depleted.
She is inspired by the people who are there for her during her lows in life, and so she wants to be an inspiration and do the same for others.
Claudia believes that things can change in an instant and there is always more – you are never stuck in a moment because life is always moving and changing!
You don’t want to miss:
How she uses dancing and moving as a means to be a service to others
Why is being service to others important to her
Where does her giving mindset come from
Please Make sure you hit SUBSCRIBE so you don’t miss out on any upcoming episodes.
And, if you enjoyed this episode, please leave me a rating and a review – it’s much appreciated. Thanks!