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How do You Build Confidence
I’ve always beaten to the rhythm of my own drum, but if you knew me 10 years ago, you would know confident was something I definitely was not! As I have said before, I was a people-pleaser. I would make those around me happy because I thought it would make be happy. But it didn’t! I…
How to get a Mentor?
A mentor is someone who offers their expertise (experience, knowledge and skills) in a specific area to help and advise someone less experienced, over time, to develop their skills and their goals through confidential conversations and other learning activities. It’s essential that you are clear on why you need a mentor, understand their role and build a…
How to Achieve Work/Life Balance
Mastering work/life balance can be very challenging to conquer.It’s inevitable that one will win over the other from time to time, but here are the 2 main things I recommend to help you with Work and Life planning: Urgent-Important Matrix The Urgent-Important Matrix also know known as the Eisenhower Matrix or Covey Quadrant prioritises tasks by urgency and importance, sorting out less urgent and important…
How to Manage Your Goals vs Commitments
No matter what your goals are and how much you want to achieve them, you will always have your everyday life to deal with.It comes down to how much you really want to achieve your goals and make your dreams come true. This is something I struggle with every day and I wish it was…
How to Find Your Purpose
So when I was asked by a client “how do I want to find my purpose?”, I wanted to shout “HELP!!!” I mean how do I begin to answer a question like this?! So of course, I asked friends and got a wide variety of answers back. From “just listen to and follow your heart” to “I have…
Why You Need to Love Yourself…First
I’m a true believer that Love begins at home. As Pierre Corneille said “Self-love is the source of all our other loves.”It is important to Love yourself first if you want others to do the same. If you’re on a plane and something goes wrong, they always tell you put on your own oxygen mask first before you help others, even children….